Learning to validate your partner and giving them what they need in the relationship.

August 28, 2023 It's been a long time since I've spent some time on myself and written in this blog. It is definitely time to get back to...

November 21, 2022 It has been quite a month. I have experienced growth, progress, setbacks and breakthroughs in ways that I never...

October 19, 2022 Getting through an upset starts with you. It doesn’t matter what the upset is, what it begins with or what it has turned...

Surrender to the process and to the present moment. Let go of that which does not serve you and trust in that which does.

It's been awhile since I've posted, as I have been enjoying my life in a whole new way. I have been working really hard for the past...