September 6, 2022 A couple of weeks ago, I attended a sound healing and sound bath session to try and raise my vibration and help align...

September 6, 2022 Recently, I have lost touch with myself, became someone that I didn't recognize, didn't like, and was not proud of. I...

September 5, 2022 From what I am learning, our shadow-self is created through events that we have been through in our lives. It comes...

August 27, 2022 Today was a really tough day. Spending the day learning about my shadow self has caused me to look deep inside to see...

August 28, 2022 In an online course that I have been taking, I have been learning about masculine and feminine energy and how each of us...

August 26, 2022 Okay okay... it is not exactly what your think. Yes, you should physically make love often, feel that closeness, explore...

August 27, 2022 During this journey that I am on, I am looking to numerous ways of enhancing my growth. Some may work and others may just...

August 24, 2022 Today was my first in-person hypnotherapy session. To be completely honest I was really nervous and had no idea what to...

August 22, 2022 I just had to share this experience as it was the first time I have had something so amazing happen to me. Let me start...

August 20, 2022 I am realizing that not every day is going to be easy. I am not only looking inward and trying to work on myself, but I...

August 18, 2022 My partner and I have been in a relationship for sometime now and constantly running into issues. Don't get me wrong, the...

Holding space for each other is critical, for without it one may feel trapped or controlled. Be present without judgement or any...