It's been awhile since I've posted, as I have been enjoying my life in a whole new way. I have been working really hard for the past couple months to improve myself, to be a better person and to be able to show up in a way that I never had been able to before. While doing this inner work, I realize that I haven't slowed down or stopped to appreciate all the progress that I've made and celebrate my accomplishments. Now, Paola is back in my life and our future together looks br

September 16, 2022 It is funny how the mind works. Somedays you wake up ready to tackle the world and other days, your mind tells you that you should just stay in bed and let life happen without you. Since my journey began, I have had many days where I feel like I am never going to get this, feeling as if the mountain is insurmountable. Each day, I get up, set an intention for the day and work to be better than the day before. At first, this was really hard because all I coul

September 13, 2022 As I was getting my day going, I realized that I have been a bit sadder but couldn't really understand the source of the emotion. Spending some time looking inward to understand this feeling, I saw all the great things pertaining to my growth and healing. I felt an overwhelming sense of pride that was not there before. Just recognizing that I was not allowing the feeling of sadness to control me, but instead searching for the reason, understanding it, and a

Support for your partner is critical.