Surrender to the process and to the present moment. Let go of that which does not serve you and trust in that which does.

It's been awhile since I've posted, as I have been enjoying my life in a whole new way. I have been working really hard for the past couple months to improve myself, to be a better person and to be able to show up in a way that I never had been able to before. While doing this inner work, I realize that I haven't slowed down or stopped to appreciate all the progress that I've made and celebrate my accomplishments. Now, Paola is back in my life and our future together looks br

September 14, 2022 I just wanted to take a moment to say thank you to everyone that sent me words of encouragement and positivity. I turned off my phone last night before bed and when I woke up this morning and turned on my phone, I couldn't believe the messages I had in my chat inbox. To be honest, I had no idea so many people were actually reading this. Quick answers to the most common questions: No, I won't post any pictures of myself and definitely not my partner. I can't

September 13, 2022 As I was getting my day going, I realized that I have been a bit sadder but couldn't really understand the source of the emotion. Spending some time looking inward to understand this feeling, I saw all the great things pertaining to my growth and healing. I felt an overwhelming sense of pride that was not there before. Just recognizing that I was not allowing the feeling of sadness to control me, but instead searching for the reason, understanding it, and a

Support for your partner is critical.